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The 10-Minute L.E.A.P : Lifetime Exercise Adherence Plan

The 10-Minute L.E.A.P : Lifetime Exercise Adherence Plan

The 10-Minute L.E.A.P : Lifetime Exercise Adherence Plan by Richard L. Brown
The 10-Minute L.E.A.P : Lifetime Exercise Adherence Plan
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Author: Richard L. Brown
Number of Pages: 345 pages
Published Date: 01 May 1998
Publisher: HarperCollins Publishers Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780060392499
File size: 19 Mb
Download Link: The 10-Minute L.E.A.P Lifetime Exercise Adherence Plan
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An Olympic coach and exercise physiology expert offers readers who want to embark on a healthy lifestyle the tools they need to develop an appropriate long-term fitness program, track their stats and progress, and stick to it. Tour.

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